Retirement Online is the fastest and most convenient way to access your retirement account information and conduct business with NYSLRS. In many cases, you can use Retirement Online instead of sending forms through the mail or calling. For example, members can estimate their pension or apply for retirement, and retirees can get their 1099-R tax form or update their federal tax withholding.
Here’s some information to help you register, reset your password, unlock your account and more.
Register for Retirement Online
If you don’t have an account, learn more about Retirement Online and click Register Now. You will be asked to identify yourself, confirm your Social Security number and verify your identity for security reasons.
Next, you’ll create your User ID and password. Retirement Online has requirements to help you create a password that won’t be easily guessed or broken, but the Social Security Administration offers some additional helpful tips, including:
- Instead of just random characters, use longer, easy to remember phrases in your password.
- Use different passwords for your online accounts, so a single stolen password doesn’t compromise multiple accounts.
- Don’t use personal information like your birthday or a pet’s name in your password.
For step-by-step instructions, read our How to Register guide.
Select Security Questions and Remember Your Answers
After you sign in for the first time, you’ll need to choose security questions and submit answers. Make sure you remember your responses. You’ll have to answer these questions again to look up your user ID, reset your password or unlock your account.
For step-by-step instructions, read our Selecting Your Security Questions guide.
Keep Your Password Current
Retirement Online passwords expire after one year. Be sure to sign in to Retirement Online and update your password before it expires.
Look Up Your User ID or Reset Your Password
If you forget your login credentials, you can look up your User ID or reset your password.
Look Up Your User ID
- Click Forgot ID link.
- Enter your information (all fields are required) so we can identify you.
- Answer the security questions you created when you first registered.
For step-by-step instructions, read our Forgot User ID guide.
Reset Your Password
- Click Forgot Password link.
- Enter your User ID so we can identify you.
- Answer the security questions you created when you first registered.
For step-by-step instructions, read our Forgot Password guide.
Unlock Your Account

Use Preferred Web Browsers
Retirement Online works best in Microsoft Edge and Google Chrome.
Clear Your Cache
If you’re having trouble signing in, clearing your browsing data may help.
For step-by-step instructions, read our Clear Your Cache guide.
Additional Information
Retirement Online is generally available:
- Monday, Wednesday and Friday: 7:00 am to 10:00 pm
- Tuesday and Thursday: 7:00 am to 6:00 pm
- Saturday and Sunday: 6:00 am to 11:00 pm
For the latest hours of availability, visit the Retirement Online Sign In page.


