Retirement Online is the fastest and most convenient way to access your retirement account information and conduct business with NYSLRS. In many cases, you can use Retirement Online instead of sending forms through the mail or calling. For example, members can estimate their pension or apply for retirement, and retirees can get their 1099-R tax form or update their federal tax withholding.
Here’s some information to help you register, reset your password, unlock your account and more.
Register for Retirement Online
If you don’t have an account, learn more about Retirement Online and click Register Now.
When you register for an account, you will be asked to identify yourself, confirm your Social Security number and verify your identity for security reasons. Then, you’ll be prompted to create your user ID and password following the guidelines shown. These requirements will help you create a password that won’t be easily guessed or broken, but the Social Security Administration offers some additional helpful tips, including:
- Instead of just random characters, use longer, easy to remember phrases in your password.
- Use different passwords for each account so a single stolen password doesn’t compromise multiple accounts.
- Don’t use personal information like your birthday or a pet’s name in your password.
For step-by-step instructions, read our How to Register guide.
Select Security Questions and Remember Your Answers
After you sign in for the first time, you’ll need to choose security questions and submit answers. Make sure you remember your responses—you’ll need to answer these questions again if you forget your user ID, need to reset your password or get locked out of your account.
For step-by-step instructions, read our Selecting Your Security Questions guide.
Keep Your Password Current
Be sure to sign in to Retirement Online at least once a year and update your password so it doesn’t expire.
Look Up Your User ID or Reset Your Password
If you forget your login credentials, you can look up your user ID or reset your password. You’ll need to identify yourself and answer the security questions you set when you signed in for the first time.
To look up your user ID, click the Forgot ID link above the User ID field on the login page. For step-by-step instructions, read our Forgot User ID guide.
To reset your password, click the Forgot Password link above the Password field on the login page. For step-by-step instructions, read our Forgot Password guide.
Unlock Your Account

Use Preferred Web Browsers
Retirement Online works best in Microsoft Edge and Google Chrome.
Clear Your Cache
If you’re having trouble signing in, clearing your browsing data may help. For step-by-step instructions, read our Clear Your Cache guide.
Additional Information
Retirement Online is generally available:
- Monday, Wednesday and Friday: 7:00 am to 10:00 pm
- Tuesday and Thursday: 7:00 am to 6:00 pm
- Saturday and Sunday: 6:00 am to 11:00 pm
For the latest hours of availability, visit the Retirement Online Sign In page.